In order to live in a present, forget is an essential skill and knowledge. A lot of people simply do not have the skills to forget when facing difficulties in life. In order to be successfully in life or achieving any goals, you have to learn how to forget. You must understand that forget does not equal to avoid. Avoid means ignored but the problem still bugging you in your mind. Forget means completely freedom. Let’s see the steps:
- Face it
- Accept it
- Overcome it
- Let go it
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